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The Self Care Course
Hey Lady! Welcome to the ultimate done for you self care routine!
Hi, I'm Brittany. So nice to meet you! Here's what you can expect. (1:03)
Let's Get Started!
What is self care? PLUS the ultimate self-care list! (3:54)
How to use your done for you self care daily planners (3:34)
How limiting stress is a self care practice. PLUS stress less quote cards.
What are affirmations, and how are they beneficial? Plus FREE Affirmation cards!
Meditation methods explained! Plus FREE Meditation Guide!
Download your FREE eBook!
You did it!! Next steps and resources (0:54)
Meditation methods explained! Plus FREE Meditation Guide!
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